Doses & reminders
Record injections or tablets in a few taps, with reminders when a dose is due and when supply runs low.
Coming soon to the App Store
Health & Fitness · iPhone, iPad & Apple Watch
GLPMGR: Your GLP-1 journey, tracked privately.
GLPMGR helps people on GLP-1 medicines keep track of their doses, dose steps, weight and how they feel, without an account and without their data leaving their device. It's written in plain English, with a gentle tone and no judgement, for Mounjaro, Wegovy, Ozempic and other GLP-1 medicines.
- iPhone
- iPad
- Apple Watch
- Mac
- Widgets
- Apple Health
Highlights
What GLPMGR does.
Dose steps
Enter the steps your prescriber gave you and GLPMGR fills in the right dose each time, up to your maintenance dose.
Injection sites
Only the areas each manufacturer lists for your region, with a body map of where you've injected before.
Weight & side effects
A gentle view of your progress, and a diary for how you feel, ready to share with your doctor or nurse.
Water, protein & labels
Log water and protein, and read the protein figure straight from a food label with your camera.
Private by design
No account, no ads, no tracking. Progress photos are encrypted and locked behind Face ID.
Screens
A closer look.
Swipe through the real app.
Made for Apple devices
Native on every screen it runs on.
- iPhone, iPad & Mac: Native layouts for each, from one Swift codebase.
- Apple Watch: Your next dose, weight trend and quick logging on your wrist.
- Widgets & Live Activities: Your next dose on the Home Screen and Lock Screen.
- Built with: Swift 6, SwiftUI, SwiftData, HealthKit, WidgetKit, ActivityKit, Vision, CryptoKit and StoreKit 2.
Pricing: Free to use, with no time limits: doses and dose steps, reminders, weight, side effects, water, blood glucose, the Apple Watch app and backups. Premium adds more ways to see your progress, with a 7-day free trial on the yearly plan.
Good to know: GLPMGR is a personal tracking tool, not a medical device, and it never suggests a dose or where to inject. Always follow the advice of your doctor, nurse or pharmacist.
Learn more
Guides, help and details.
GLPMGR has its own website, with a full user guide, support and policies.
GLPMGR websiteFeatures, screens, privacy and pricing.User guideHow to use GLPMGR, one step at a time.GLP-1 words explainedTitration, half-life, mg, mmol/L and more, in plain English.Injection sites by medicineWhat each manufacturer says, for the UK, EU and US.Questions and answersEverything people ask about GLPMGR.SupportHelp with subscriptions, backups and more.
Injection sites by medicine: Mounjaro, Wegovy, Ozempic, Zepbound, Saxenda, and more.
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